Sat, Jan 21|
YATRA 2023 - An Inner Journey
This is a free mindfulness event for our community about Yoga, Ayurveda (health), Transformation, Revival of healthy lifestyle, and awakening. Come and learn a few tips for health, wellbeing, and inner peace.
Time & Location
Jan 21, 10:00 AM – 12:30 PM PST
About the event
The event filled with tips from the experts for your wellbeing, soulful music, meditation and Bharatha Natyam (classical dance of India).
The speakers and their topic of speech
Compassion and how we can resolve inner conflict
Swami Sivasankariananda - Director of the Los Angeles Sivananda Yoga Vedanta Center
The Art and Science of Pranayama
Sanmay Mukhopadhyay - Expert in Pranayama, Ayurveda and Ex CIO at Los Angeles County Department of Public Works
Practice Stillness for Wellness
Sabari Govindan - Founder of The Organic Mind