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This course has started, but you can book the remaining sessions.

Available Online

Inner Body Awareness Weekly Series

Every Thursdays - Mindfulness session including contemplation, Breathing practice and meditation.

  • Started Feb 15
  • Zoom Event

Register for Zoom link

Service Description

Learning Mindfulness through Meditation, gentle Pranayama (Breathing exercises) , and insightful Contemplation of the Mind and its root.

Upcoming Sessions

Contact Details


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