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This course can no longer be booked.
TRI-YOGA - Exercise 3 layers of body!
10 Weeks of Yoga Asana, Meditation and Pranayama
- 75 US dollars$75
- Zoom - Online
Tri-Yoga is meant to teach the daily routines of Yoga Asana, Pranayama and Meditation. You will learn 25 different yoga poses for your body, 3 pranayama for your breath and meditation for your mind to cultivate a lifestyle which can bring physical and mental well-being in to your life.
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