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Sat, Jan 21
|Zoom
YATRA 2023 - An Inner Journey
This is a free mindfulness program for our community about Yoga, Ayurveda (health), Transformation, Revival of healthy lifestyle, and Awakening. Come and learn a few tips for health, wellbeing, and inner peace.
Tickets are not on sale
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Time & Location
Jan 21, 10:00 AM – 12:30 PM PST
Zoom
About the event
The event filled with tips from the experts for your wellbeing, soulful music, meditation and Bharatha Natyam (classical dance of India).
The speakers and their topic of speech
Compassion and how we can resolve inner conflict
Swami Sivasankariananda - Director of the Los Angeles Sivananda Yoga Vedanta Center
The Art and Science of Pranayama
Sanmay Mukhopadhyay - Expert in Pranayama, Ayurved and an Ex CIO
An ideal yogic day
Dr. Ushakant Thakkar - Nephrologist & Philanthropist
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