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Sat, Jan 21



YATRA 2023 - An Inner Journey

This is a free mindfulness program for our community about Yoga, Ayurveda (health), Transformation, Revival of healthy lifestyle, and Awakening. Come and learn a few tips for health, wellbeing, and inner peace.

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YATRA 2023 - An Inner Journey

Time & Location

Jan 21, 10:00 AM – 12:30 PM PST


About the event

The event filled with tips from the experts for your wellbeing, soulful music, meditation and Bharatha Natyam (classical dance of India). 

The speakers and their topic of speech

Compassion and how we can resolve inner conflict

Swami Sivasankariananda  - Director of the Los Angeles Sivananda Yoga Vedanta Center

The Art and Science of Pranayama

Sanmay Mukhopadhyay - Expert in Pranayama, Ayurved and an Ex CIO

An ideal yogic day

Dr. Ushakant Thakkar - Nephrologist & Philanthropist

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