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Our Mindfulness Classes
Learn to integrate mindfulness into your daily life with our weekly sessions. Together, we explore, practice, and gain clarity, transforming life's challenges into opportunities for growth. Join us on Zoom (Pacific Time)
Please call Roopa (805-208-1239) for further information.
Mindful Moments
In-Person 6 Weeks
This is provided by Rancho Simi Recreation & Park District. This is organized by them. By clicking the button below to register, you will be taken away from this site for Registration. The series is named Moments w/ Sabari Govindan "Individual Mental Health & Wellness" (7/7-8/11)
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